Once we have made contact and you have decided to schedule an initial session, I will ask you to complete a health history questionnaire. You may fax, mail, or e-mail it to me ahead of time, or bring it with you to our first meeting.
The initial assessment session is targeted towards getting as complete a picture as possible of what your concerns are, what has and hasn't helped in the past, and what some initial steps might be in our work together. We will also establish whether there is the need for additional clinical information such as bloodwork or other testing and evaluation.
Subsequent sessions usually consist of a combination of discussing information, engaging in problem-solving, and doing experiential work. We may also design specific activities for you to do outside of sessions that will help you integrate new options into your day-to-day life. Examples of this kind of "homework" are: reading recommended books or articles, journaling or record-keeping, watching videos or listening to audiotapes, and experimenting with new behaviors or strategies. The combination of the work you do both in and out of session is what facilitates you reaching your goals as quickly and smoothly as possible.
To support your work in between sessions, I arrange phone coaching on an individual basis, as well as the opportunity to communicate with me through my confidential Members Page. (This communication is only between you and myself, not between you and other clients, and is more secure than standard e-mail.) I will also collaborate with other helping professionals you may be working with, and will assist you in finding additional team members, classes, and/or group support if we determine that they are needed.
Your active participation in our work together is always essential to you meeting your goals, and I appreciate you expressing any and all input, questions, or concerns that you may have along the way.
My fees are as follows:
Initial Assessment Session (80-minutes): $150.00
Follow-up Sessions: 50-minutes $100.00
80-minutes $150.00
25-minutes $50.00
Payment is required at the time of each session. For nutrition services, I can accept cash, checks, and credit cards (MasterCard/VISA). Payments for psychotherapy services must be made to Terry Allbright, LPC-S. I do not take insurance directly but will provide you with an appropriate superbill to file for reimbursement.
I am happy to address any further questions you may have prior to setting an appointment. You may find my contact information here.
